Therapeutic Touch

Living with endometriosis is complex and deeply personal. This piece shares my journey and a softer, more supportive approach to working with the body.

A reflection on stepping into palliative massage for the first time, this piece explores presence, grief, and the quiet power of therapeutic touch at the end of life.

Children experience stress, physical strain, and repetitive movement patterns just like adults. Therapeutic massage can support young athletes, ease aches and pains, and help children develop body awareness, self-regulation, and healthy boundaries. In a calm, supportive setting, massage offers kids a chance to relax, reconnect with their bodies, and build tools that support long-term physical and emotional well-being.