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Research & Evidence

Curious about the science behind the therapies and movement practices offered?

 

Here, you can dive into research, studies, and evidence that show how these approaches support healing, balance, and overall wellness.

 

Whether you love understanding how it works or just enjoy learning more about the practices that support your well-being, this page is for you.

Research, Articles & Case Studies

Craniosacral Therapy - What is it Really? 

How Craniosacral Therapy May Contribute to Brain Health

Craniosacral Therapy Research (Upledger Institute)

Safety and Therapeutic Effects of Craniosacral Therapy

CranioSacral Therapy, Brain Injury, and American Football: Time for a Convergence

Tradition, Science, and the Emerging Understanding of the CranioSacral Rhythm

CranioSacral Therapy and Visceral Manipulation: A New Treatment Intervention for Concussion Recovery

The use of CST for Austism Spectrum Disorders

The Ricky Williams Concussion Project

Combined Manual Therapy Techniques for the Treatment of Women With Infertility: A Case Series

Upledger CranioSacral Immersion Report for Dr. John E. Upledger Program for Military Post-Traumatic Stress

Post-Traumatic Stress Disorder and Cell Patterns

Sutures & Cranial Mobility

Cerebrospinal Fluid Flow and the Circadian Rhythm

The Effect of Visceral Manipulation on Diastasis Recti Abdominis (DRA)

Effectiveness of Osteopathic Manipulative Treatment in Treating Symptoms of Irritable Bowel Syndrome

Reconnecting the Brain with the Rest of the Body in Musculoskeletal Pain Research

Effect of visceral manipulation on pain, mobility and functional disability in subjects with right shoulder Adhesive Capsulitis

Effects of Osteopathic Visceral Treatment in Patients with Gastroesophageal Reflux: A Randomized Controlled Trial

Biotensegrity-Anatomy for the 21st Century Informing Yoga and Physiotherapy Concerning New Findings in Fascia Research

Skin, Fascia & Scars

Fascia Mobility, Proprioception, and Myofascial Pain

Fascial plasticity – a new neurobiological explanation: Part 1

Effect of Hanna Somatic Education on Low Back and Neck Pain Levels

A Survey of Hanna Somatic Education® Clients

Fill in Yoga's Gaps with Somatic Practices

Quite a Stretch

5 Reasons First Responders Should Take Yoga Seriously

Yoga Resilience Training to Prevent the Development of PTSD in Active-duty First Responders

First Responder and V First Responder and Veteran Yoga for P oga for Posttraumatic Str aumatic Stress, Coping, and Anxiety

Yoga as an Adjuctive Treatment for PTSD

Trauma-sensitive yoga as an adjunct mental health treatment in group therapy for survivors of domestic violence

Claiming peaceful embodiment through yoga in the aftermath of trauma​​​​​​​

An Evolving Practice

Grounded in research, guided by experience, and always evolving.

 

If you find research that speaks to you, feel free to bring it into our work — I’m always open to thoughtful conversation.

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